ELITE HITTER HABITS Part 2
Part 2 of the “Elite Hitter Habits” instructional video continues the most definitive and accurate description of elite level swing mechanics. It includes descriptions of basic rhythms, loading patterns, combinations of mobility and stability of joint actions. This video teaches you how to create very quick and coordinated loading and unloading patterns reducing the “transition time” from stride (shift) to the actual unloading of the swing.
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(DVD version available here)
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